Therefore, it is important for individuals in recovery to develop coping strategies for these high-risk situations according to G. Alan Marlatt in Taxonomy of high-risk situations for alcohol relapse. Strategies may involve avoiding triggers, seeking support, practicing stress management, and developing healthy https://ecosoberhouse.com/ coping mechanisms. Seeking professional help and joining support groups can also provide Read More
Archive | Sober living
Understanding Why Alcoholics Must Accept Their Powerlessness in AA
The Big Book talks about alcoholics as being maladjusted to life. Relief washed over me when I heard those works spoken aloud. My life was unmanageable in so many ways, even though it didn’t always look that way from the outside. It is the first step to recovery and living the healthy life that the Read More
